Posts Tagged ‘menu planning’

Five days on a Hamper Diet: surviving, or thriving?

August 27, 2014

In two other posts, our intrepid summer students discussed “living inside the box,” including planning meals and dealing with the unexpected when your only groceries are from the Emergency Food Program. In this piece, Jessica shifts the discussion out of the abstract, describing her experience living on the actual contents of a food hamper, for five days. (She bought the items, don’t worry!) As her story unfolds, compare it with other more theoretical entries on this blog. Now, here’s Jessica!

My thoughts going into the assignment

In my last blog post I questioned the sustainability of our five day meal plans. In short, was it really enough food to eat well for five days? So, for this assignment I wanted to actually prepare and eat a single person family hamper. This Friday I am going to record what items would be in a one person hamper and purchase them at my local grocery store. I am only going to use the items that would be provided in the hamper with the exception of salt and pepper.

Going into this activity of actually executing a designed meal plan I was quite nervous. I was unsure of what to expect and what I would receive in my hamper that day.

Would I like the food options?

Would there be enough food to last the designated period of time?

I believe these feelings might be similar to customers who use our program, especially for the first time. This is why it seems so important to help program patrons feel comfortable and answer any questions they might have.

Now, I wouldn’t necessarily call myself a picky eater but there are some items that I would prefer not to eat. This makes me think of all the children that only want to eat certain food items like chicken nuggets and french fries. How do their parents or guardians handle that situation when all they have available is the food we provide them?

Although extremely healthy for you I’m a lot like most children and do not enjoy eating vegetables, maybe with dip but that’s about it. So designing a personalized meal plan for myself may be trickier than just a general meal plan Sarah and I created earlier where I didn’t incorporate my personal food preferences.

This assignment should be very interesting and a great learning experience for myself to gain a larger understanding of what some of our single person family customers may be going through when designing and preparing meals for themselves. (more…)

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Living Inside The Box: Menu Planning For Food Hampers, vol. 2

August 11, 2014

Here is the second installment of Sarah and Jessica’s work thinking through the options and dilemmas of a food hamper for a single person. Two weeks after their first hamper, they packed a second one with very different results. The theme of their menu this time around is food monotony–a topic discussed elsewhere on this blog.7031c072416a8ed12eb10eea4bb9_Content

Sarah: Once again, Jessica and I were required to pack a single person’s hamper and create a meal plan to sustain us for—fingers crossed—five days. We received a lot of food in the first hamper, and so it didn’t seem like this would be a difficult task. However, once the hamper was packed and presented to us, there was a major contrast between our previous hamper and the one that was now before us.

This hamper lacked basic categories of food. Unlike our past hamper, there was an absence of 1L milk, a squash, onions, beans, cottage cheese and vegetables. In addition, there was much less fruit, yogurt and bread. On the other hand, we did gain eggs in our hamper! But this hardly seems like an equal trade off. The amount of food received in the hamper clearly indicates the amount of donations received that week. Minimal donations plus ongoing community need left us with a rather small hamper. (more…)