Posts Tagged ‘wellness’

Building a Healthy Community Where All Thrive #12daysforgood

December 14, 2014

12 days for good healing

by Sandra O’Hagan Personal Training Specialist at SO Full of Life

Imagine for a moment what it might be like not being able to lift your arm or not being able to walk because your leg won’t move the way it should or hearing your own voice and the words are slurred. This was my reality five years ago after a spontaneous bleed in my brain caused me to lose functionality and left me dependent on others for care and support.

Being blessed with wonderful family, friends and neighbours I was able to fully recover and heal and ultimately return to a rewarding career. That would have been the end of my story except I felt this was a message that I needed to listen to.

There are so many in our community who are not so fortunate and suffer with health issues, lack of food, warm clothing, supportive family or even a roof over their heads. How would they recover from something so debilitating as a brain bleed or other health crisis?

We often take our health for granted until we don’t have it. What a gift it is to have options and choices in caring for ourselves and staying well. Thousands in our community are not so blessed.

12 days for good sandra o'hagan

I ultimately quit my job 3 years ago and started my health and wellness business and knew that I wanted to do more in the community. With that in mind, I became passionate about the work of House of Friendship and specifically their food hamper program. Upon learning that thousands of people, often gainfully employed, required this assistance, helping with deliveries and fundraising has been a gift for me.

I am honoured to be part of the 12 Days for Good Campaign and to contribute in my small way with HEALING and helping “BUILD A HEALTHY COMMUNITY WHERE ALL CAN BELONG AND THRIVE”.

Follow Sandra on Twitter as she shares health, wellness and her journey of good.

What lies behind us and what lies ahead of us are tiny matters compared to what lives within us. << TWEET THIS

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